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Fit and Fire Studios Yoga Aberdeen SD Hot Yoga, Barre, Hot HIIT, Aerial Yoga, Buti Yoga, Pilates   
224 1st Ave SE  Aberdeen SD    605-262-0405 OR 605-290-494705-290-4947
  • Aerial Yoga, Buti Yoga, Pilates and Barre
  • Full service retail and Spa...

  • Infrared Heated Hot Studio ...

Welcome to Aberdeen's Premiere Yoga and Wellness Studios. Two studios. One studio features infrared heat panels and it kept at 100 degrees with 40-60% humidity. Classes such as Hot Yoga, Hot Restorative Yoga, Hot Buti, Hot Pilates and Hot Barre are held publicly as well as privately. Studio two features Infrared FAR Led Light therapy but is kept at room temperature. Classes such as Pilates, Yoga, Barre, Pilates Chair, Aerial Yoga, Aerial Pilates, Kids Yoga, Cat Yoga, Prenatal Yoga and More. A great place for publics classes and private sessions. We also hold public retreats, educational classes as well as corporate retreats. Featuring two showers, a locker room we have everything you need to just Zen out or Work Out. Our full featured Spa also includes massage, facials and other modalities of body work.

Comprehensive Fitness Classes and Trainings

  • Yoga in the Park
  • Kids Yoga
  • Hot Yoga, Hot Pilates, Hot Barre, Hot HIIT, Hot Restorative Yoga, Myofascial Yoga and More
  • Historic Building with TONS of event space
  • Aerial Yoga
  • Acro Yoga

Check out our Sister Companies

  • Profiling Beauty Health and Wellnes Center

    Profiling Beauty Health and Wellness Center

    toxin free Personal Care
    Customized Skin Care
    Customized Hair Care
    Infant/Prenatal Personal Care
    Natural Solutions
    Private Label Production
  • Advanced Wellness School

    Advanced Wellness School
    Barre Training
    RYT Certified Yoga Training
    Pilates Training
    Specialized Fitness Training
    Specialized Wellness Training

Upcoming Events


Prenatal Yoga ...1st Thursday of Each Month at 7:00PM


Cat Yoga - Donation Based for the Humane Society..1st Saturday of the Month at NOON



Our Teachers...Our Story
Our Teachers ARE our Story...With our Sister company, Advanced Wellness School and the
addition of our teachers with skills acquired outside our studio, we can offer help along whatever
health or fitness journey you are on.  Click Here to Meet our Teachers
  • You do not need an account to pay.  It is just used to secure your data