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Yoga Sculpt
Stretch through your yoga practice, but add resistance using
free weights and other props to sculpt and tone the body.
Yoga sculpt is a fast moving class that is highly energetic
and lots of fun BUT just as with all other kinds of Yoga -
it is accessible to all ages and skill levels. Adjust
your workout to your body's needs!
Keeping in line with the Yoga tradition, breathing,
meditation and relaxation exercises round off this fitness
class for a full body, mind and spirit experience.
You will need to bring a water bottle as it is SO important to stay hydrated, yoga mats and towels are available for rent, or you may bring your own. All other props are provided by the studio
You will need to bring a water bottle as it is SO important to stay hydrated, yoga mats and towels are available for rent, or you may bring your own. All other props are provided by the studio
.
We process through paypaL, but it is not necessary to have a paypal account
